A Crow's Comforts
Valerian Herbal Tincture for Sleep
Valerian Herbal Tincture for Sleep
A 1oz herbal tincture containing valerian root extracted with 100-proof vodka over a period of 90 days. Shelf life of approximately 2 years from production when stored in a cool, dry place. Shake before using.
Valerian is an herb that can relieve insomnia, support sleep hygiene, and relax the nervous system. It acts as a natural sedative gentle enough to be taken daily. Do not use valerian if you have liver or gallbladder problems, or take medications such as benzodiazepines or barbiturates.
Tinctures can be taken sublingually under the tongue, or mixed into your favorite coffee or tea. Start with 1-3 drops nightly or as needed and slowly build up until desired effect is achieved. Recommended dosage is 1/2 to one full dropper nightly or as symptoms occur.
*Disclaimer: These products are not intended to diagnose, treat, cure, or replace care from medical professionals. Please consult with your doctor before using any tincture or herbal product, especially if you are taking medication, receiving medical treatments, are pregnant or breastfeeding, or have an allergy to the herbs or extraction method used. Discontinue use if adverse effects occur.
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